Authors Posts by Jamie Stewart

Jamie Stewart

Jamie Stewart has several years of thai boxing experience having started martial arts training in 2006. He regularly trains in both muay thai and boxing and has had five muay thai fights. His love of fitness and martial arts is more of an addiction, and he uses this blog as a support group to share his knowledge and experience.
Boxing Class in Action

What to Expect From Beginner Boxing Classes

What comes to mind when you think about a boxing gym? Dingy basements and backstreet warehouses? The stench of sweat? Guys knocking lumps out of...
Muhammad Ali showing that boxing footwork training pays off

Float Like A Butterfly – 9 Boxing Footwork Training Exercises

Criss-crossing, back-to-front, having a mind of their own and going in every direction but where I wanted them to go. That’s how I would...
Good boxing gyms come in all manner of styles

How To Find A Good Boxing Gym

The gym is my sanctuary, and my teammates are my family. My boxing gym is my home-away-from-home, and I’m lucky to have found the...
Uncover 34 boxing sparring tips

35 Boxing Sparring Tips for Beginners

Sparring is essential if you want to become a complete fighter. It is hands-down the best training method to improve your boxing, and I recommend...
When and how to use the jab

Master Boxing – Jab

When most people think about ways to destroy an opponent, they think of killer hooks, powerful uppercuts, and a solid cross. But as you...
Boxing Glove Buyers Guide - The Ultimate Guide To Buying Boxing Gloves

Boxing Gloves Buyers Guide

Are you stuck on deciding which boxing gloves to buy? I don’t blame you. With thousands of different boxing gloves available, making a purchase can...
The History of Boxing

History of Boxing


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