When most people think about ways to destroy an opponent, they think of killer hooks, powerful uppercuts, and a solid cross. But as you wind up to put power in these punches, they can be easy to see...
Posts by Jamie Stewart
Enjoy today's 19-minute boxing conditioning workout!Scroll down for drill and exercise demonstrations. 19-Minute Boxing Conditioning WorkoutWarm-up - 3x3-minute footwork drills (3-minutes work,...
At its core, boxing is nothing more than a collection of attacking and defensive techniques primarily performed by the arms. We can all learn the techniques, and drill them to the point we can...
9 Essential Boxing Equipment for Beginners: What to Get and Why.
No warrior heads into battle without weapons and armor. However, don’t be that knob head that has all the gear and can’t box a dozen eggs. You know the one – he splashes out on the best...