Fighting is a natural instinct. It’s part of being human. We’ve fought, in one way or another, since the dawn of time.No one knows for sure when it was discovered that a fist...
Posts by Jamie Stewart
Many people take up boxing as they want to learn self-defence. While it’s a good reason to learn combat skills, and while I believe a trained martial artist will come out on top in a street fight...
Boxing training isn't as intimidating as you thinkWhat comes to mind when you think about a boxing gym?Dingy basements and backstreet warehouses? The stench of sweat? Guys knocking lumps out...
When most people think about ways to destroy an opponent, they think of killer hooks, powerful uppercuts, and a solid cross. But as you wind up to put power in these punches, they can be easy to see...
Enjoy today's 19-minute boxing conditioning workout!Scroll down for drill and exercise demonstrations. 19-Minute Boxing Conditioning WorkoutWarm-up - 3x3-minute footwork drills (3-minutes work,...
At its core, boxing is nothing more than a collection of attacking and defensive techniques primarily performed by the arms. We can all learn the techniques, and drill them to the point we can...
