Authors Posts by Jamie Stewart

Jamie Stewart

38 POSTS 5 COMMENTS
Jamie Stewart has several years of thai boxing experience having started martial arts training in 2006. He regularly trains in both muay thai and boxing and has had five muay thai fights. His love of fitness and martial arts is more of an addiction, and he uses this blog as a support group to share his knowledge and experience.

19-Minute Boxing Conditioning Workout – No Gear, Home-Based

Enjoy today's 19-minute boxing conditioning workout!Scroll down for drill and exercise demonstrations. 19-Minute Boxing Conditioning WorkoutWarm-up - 3x3-minute footwork drills (3-minutes work, 45-seconds rest) as...
Best Sparring Gloves: Get Ready to Rumble

Best Sparring Gloves: Get Ready to Rumble

Awkward, weird, confused, lost. That’s how you’re going to feel when you first start sparring. You’ve moved on from a stationary target to one...
Top of the line boxing gym

Boxing Gym

Boxing Equipment

Boxing Equipment

Boxing Rules

Boxing Rules

Boxing Defense

Boxing Defense

Learn the 4 basic boxing punches

Boxing Punches

Pin It on Pinterest