Do boxers possess a magical ability to jump rope? No, but it would seem that way. Watch a fighter jump rope, and you’ll see him gracefully bounce from leg to leg with impeccable timing and at...
Posts by Jamie Stewart
Boxing is an incredibly challenging sport. It pushes you to your physical and mental limits whether or not you ever decide to enter the ring. Dedication, hard work, and persistence, are what it takes...
How do you build muscle? That’s an easy one. You lift weights.Lifting heavy weights tears muscle fibers and the protein in your diet provides the building blocks to repair and grow muscles so that...
Getting into boxing? If you want to give yourself the best chance of going the distance, you need to get physically fit. And the best way to get fit outside of your boxing sessions is with a...
The heavy bag is fundamental to a boxer’s skill development. It provides a tough, stamina-building workout while also allowing you to hone your punching technique and practice combinations. That...
So, you’ve decided to take up pugilism? Lucky for you boxing is fairly inexpensive to get started. However, you’re not going to get far without a good pair of boxing gloves.You may or may not be...
