Jamie Stewart
19-Minute Boxing Conditioning Workout – No Gear, Home-Based
Enjoy today's 19-minute boxing conditioning workout!Scroll down for drill and exercise demonstrations. 19-Minute Boxing Conditioning WorkoutWarm-up - 3x3-minute footwork drills (3-minutes work, 45-seconds rest) as...
Best Sparring Gloves: Get Ready to Rumble
Awkward, weird, confused, lost. That’s how you’re going to feel when you first start sparring. You’ve moved on from a stationary target to one...