Getting into boxing? If you want to give yourself the best chance of going the distance, you need to get physically fit. And the best way to get fit outside of your boxing sessions is with a...
Posts by Jamie Stewart
The heavy bag is fundamental to a boxer’s skill development. It provides a tough, stamina-building workout while also allowing you to hone your punching technique and practice combinations.That...
So, you’ve decided to take up pugilism? Lucky for you boxing is fairly inexpensive to get started. However, you’re not going to get far without a good pair of boxing gloves.You may or may not be...
How to Spar: 35 Boxing Sparring Tips and Techniques to Win Matches
Sparring is essential if you want to become a complete fighter.It is hands-down the best training method to improve your boxing, and I recommend that all boxers (not only aspiring fighters) spar...
The gym is my sanctuary, and my teammates are my family. My boxing gym is my home-away-from-home, and I’m lucky to have found the perfect match.Finding the right boxing gym is no easy task....
What makes a good combination?You throw dozens of punch combinations in a training session. Some work perfectly, and the sequence is smooth from beginning to end. Others feel awkward, unnatural...
