Boxing Training Tips: Learn Floyd Mayweather’s Offensive Defense
Today's breakdown looks at Floyd Mayweather vs. Andre Berto. Labelled "High Stakes," the September 12th, 2015 match-up turned out to be another routine Mayweather dismantling. But it was...
How to Counter the Jab: 8 Techniques for Better Boxing Defense
In boxing, the jab is considered the most important punch. They say if you can't establish the jab, you won't land anything else. That adage says a lot about boxing defense, too: if you can shut...
What makes a good combination?You throw dozens of punch combinations in a training session. Some work perfectly, and the sequence is smooth from beginning to end. Others feel awkward, unnatural...
A lot of boxing tactics are counter-intuitive; keeping our eyes open under fire, leading with our non-dominant hand, and tucking the chin are just a few examples of the unnatural adjustments that...
Master Boxing – Left HookThe left hook is the king of knockout punches.Everyone from Joe Frazier to Oscar Del La Hoya is proof that it can be the difference between...
Today, we break down boxing’s meat-and-potatoes power punch. Throwing a punch in a straight line to your opponent’s chin with your dominant hand sounds like a no-brainer, but of course it’s...
