Authors Posts by Jamie Stewart

Jamie Stewart

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Jamie Stewart has several years of thai boxing experience having started martial arts training in 2006. He regularly trains in both muay thai and boxing and has had five muay thai fights. His love of fitness and martial arts is more of an addiction, and he uses this blog as a support group to share his knowledge and experience.
Which of the 4 boxing styles are you?

Boxing Styles – Which Are You?

At its core, boxing is nothing more than a collection of attacking and defensive techniques primarily performed by the arms. We can all learn...
Top of the line boxing gym

Boxing Gym

Boxing Equipment

Boxing Equipment

Boxing Rules

Boxing Rules

Boxing Defense

Boxing Defense

Learn the 4 basic boxing punches

Boxing Punches

Boxing footwork is as important as punching

Boxing Footwork

Orthodox Boxing Stance

Boxing Stance

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