The Ultimate Guide to Learn Boxing at Home Boxing is the perfect workout. Its strength conditioning and cardio fitness rolled into one pedal-to-the-metal, balls-to-the-wall workout, which also...
Posts by Jamie Stewart
Float Like A Butterfly – 9 Boxing Footwork Training Exercises
Criss-crossing, back-to-front, having a mind of their own and going in every direction but where I wanted them to go. That’s how I would describe my feet when I first started boxing. How do you...
Boxing training isn't as intimidating as you think What comes to mind when you think about a boxing gym? Dingy basements and backstreet warehouses? The stench of sweat? Guys knocking lumps out...