Authors Posts by Jamie Stewart

Jamie Stewart

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Jamie Stewart has several years of thai boxing experience having started martial arts training in 2006. He regularly trains in both muay thai and boxing and has had five muay thai fights. His love of fitness and martial arts is more of an addiction, and he uses this blog as a support group to share his knowledge and experience.
10 pieces of home gym to achieve a boxers body

10 Cheap Pieces of Home Gym Equipment to Get Fighting Fit

Getting into boxing? If you want to give yourself the best chance of going the distance, you need to get physically fit. And the best...
Reshat Mati - boxing, kickboxing, and mma prodigyvideo

Introducing Reshat Mati – Teenage Fighting Sensation

If you've never heard of Reshat Mati before, you're in for a treat. At just 13 years old, Reshat was a champion boxer, kickboxer,...
Is boxing for kids safe?

Boxing For Kids – Is It Safe?

When Junior bundles up to you with this much excitement, you know it’s an important announcement. “Dad, I want to start boxing!” Your eyes well up...
Killer uppercut bursts nose

Guide to Boxing Combos for Beginners

You throw dozens of punch combinations in a training session. Some work perfectly, and the sequence is smooth from beginning to end. Others feel...
Boxing Class in Action

What to Expect From Beginner Boxing Classes

What comes to mind when you think about a boxing gym? Dingy basements and backstreet warehouses? The stench of sweat? Guys knocking lumps out of...

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