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45-Minute Shadow Boxing Workout (No Gear or Partner Needed)
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March 17, 2018
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19-Minute Boxing Conditioning Workout – No Gear, Home-Based
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March 10, 2018
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Is the “Canelo Alvarez Conditioning Problem” Real?
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Roadwork for Boxing: Complete Beginner’s Routine
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Boxing Training Tips: Learn Floyd Mayweather’s Offensive Defense
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June 29, 2017
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Boxing Training Workout for Speed: 5 Explosive Training Tips
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May 8, 2017
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Better Boxing Workouts at Home: Home-Gym Hacks for Beginners
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May 4, 2017
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The Shy Guy’s Guide to Street Fighting
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Boxing Mitt Drills for Beginners
Brandon Macrae
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January 31, 2017
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10 Ab Workouts for a Rock-Solid Core
Guest Author
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January 12, 2017
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Mastering the Speed Bag: Benefits, Training Tips, and Recommendations
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January 5, 2017
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Master Boxing – Cross
Brandon Macrae
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December 15, 2016
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