Nobody likes getting punched. While boxing is fun, getting punched is not fun or pleasurable in any way. Unless you’re a masochist, in which case you’ll need to strap up with an extra tight...

Can you throw a punch? I mean a real punch. If some punk started a fight with you on the street, could you throw a punch with enough power and accuracy to turn the lights off for that...

Boxing is all about the hands, right? It’s impossible to win a boxing match without throwing punches, and being a combat sport focused on attacking and defending with the arms, the hands...

A boxer’s stance is the foundation upon which everything is built. It’s critical that you get it right from the get-go for fast and powerful offense, and effective defense. In time, you...

This post is for the newbies. It’s a Q&A on boxing for beginners and is intended for anyone that’s just started boxing or is thinking of getting into it. So, whether you’ve never thrown...

It’s not all about power.Yet, for many newbie boxers, brute strength, and how hard they can smash the bag, is their primary concern.Under their coach’s guidance, they learn that power comes from...