Boxing Training Workout for Speed: 5 Explosive Training Tips
In boxing, they say that “speed kills,” which is why most beginners would kill for some speed. If you’re one of them, you’re in luck: today’s post is all about improving hand speed. Read on...
Shadow boxing is one of the most useful modalities in a fighter’s training arsenal, but it’s not particularly beginner-friendly. From a newbie’s perspective, shadow boxing looks silly: a bunch...
It’s not all about power.Yet, for many newbie boxers, brute strength, and how hard they can smash the bag, is their primary concern.Under their coach’s guidance, they learn that power comes from...
Fans love to watch heavyweights go at it. Their sheer power and the possibility and thrill of a knockout keep eyeballs glued to bouts between the big guns. Maybe this is where our fascination with...
Knockouts are the holy grail of boxing. Fans LOVE ‘EM. A punch that connects with venomous and deadly accuracy has crowds gasping in shock and awe, and then erupting as the unfortunate sod hits the...
