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10 Ab Workouts for a Rock-Solid Core

Ab Workouts for Boxers

Sit ups are a different kind of pain. Unlike the bench press or squats, where there’s a satisfying feeling of pure strength and a display of manliness to accompany the torture, ab workouts are just plain uncomfortable. In fact, let’s just say it; abdominal exercises SUCK! As much as I love to train, I’m not … Read more

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