This post is for the newbies. It’s a Q&A on boxing for beginners and is intended for anyone that’s just started boxing or is thinking of getting into it. So, whether you’ve never thrown...

It’s not all about power.Yet, for many newbie boxers, brute strength, and how hard they can smash the bag, is their primary concern.Under their coach’s guidance, they learn that power comes from...

Fans love to watch heavyweights go at it. Their sheer power and the possibility and thrill of a knockout keep eyeballs glued to bouts between the big guns. Maybe this is where our fascination with...

Knockouts are the holy grail of boxing. Fans LOVE ‘EM. A punch that connects with venomous and deadly accuracy has crowds gasping in shock and awe, and then erupting as the unfortunate sod hits the...

How To Crush Your Training (Even If You’re Feeling Unmotivated) It’s time to train but for some reason, you keep putting it off. You’re ready to go, but the excuses start to roll...

If you’ve recently started boxing, and you’re researching what equipment you need, then you’ve probably heard hand wraps mentioned dozens of times.Although colourful, these rolls of fabric...